Sow-thistle green pesto

This week it’s a real last call for green leaves’ friends! For all summer lovers I would like to present lovely vegan green pesto option full of vitamins and minerals. Let’s become a friend of sow-thistle.

Sow- thistle green pesto

ingredients:

  • about 10 fresh picked sow- thistle leaves
  • bunch  of fresh parsley
  • 125ml of virgin olive oil
  • 2 big cloves of garlic
  • full cup of sunflower seeds
  • pinch of himalaya salt
  • 2 table spoons of waterimage
  • red radish slices to decorate

Step by step: 

  1. Wash sow-thistle leaves and parsley under current water. Chop both greens and place them in your blender.
  2. Add sunflower seeds, garlic cloves, water, oil and pinch of salt.
  3. Turn your blender on and blend all ingredients into intense green pesto.
  4. Decorate with red radish slices. Serve fresh : )

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Late breakfast

imageBlueberry pancakes

ingredients:

  • 50 g buckwheat flour
  • 50 g whole-grain rye flour
  • 200 ml rice milk
  • 1 teaspoon vegetable oil
  • small pinch of salt
  • 2 full spoons of mashed banana
  • 100 g blueberries
  • 1 teaspoon baking powder

step by step:

  1. In a bowl mix both flours, salt and baking powder.
  2. separately  stir rice milk with vegetable oil and mashed banana.
  3. Pour milk mixture into dry ingredients and mix all together.
  4. add whole blueberries.
  5. Heat the frying pan and a teaspoon of oil to fry.
  6. Using the spoon create 4 little pancakes on the frying pan
  7.  Fry till brown and the juicy blueberry part comes out
  8. switch the sides
  9. serve hot with blueberries on top and some agave syrup

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